Wednesday, March 16, 2011

Week #1 CrossFit Games Open

Second Pull of the Clean
The first workout of the 2011 CrossFit Games Open is...


How many rounds/reps can you complete in 10 minutes?
30 Double-unders
15 Power snatch (75lb/35kg)


Click here for standards and requirements
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)