Thursday, April 7, 2011

The Bodyweight Snatch

Hitting the Goal: The Bodyweight Snatch by Stephane Rochet

Stephane Rochet is the Head Strength & Conditioning Coach at the University of San Diego. In this article, he writes about his struggle and strategy for reaching his goal of hitting a bodyweight snatch. He gives some insightful thoughts on his programing, training, and technique during this quest.

No comments:

Post a Comment