Tuesday, April 5, 2011

CrossFit Games Open WOD #3

CrossFit Games Open 2011
Workout of the Day #3

How many rounds/reps can you complete in 5 minutes?
Squat clean (165 lb or 75 kg)
Jerk (165 lb or 75 kg)

*The clean and jerk count as 2 reps or 1 round*
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