Central Kentucky Weightlifting is proud to be able to hold workouts at the University of Kentucky - Shively weight room. In the summer of 2010, Shively weight room was remodeled and is now considered one of the top Olympic sports weight rooms in the nation. The 3,000+ square foot facility has 12 Hammer Strength half-racks, 12 inlaid platforms, dumbbells, kettlebells, medicine balls, 4 glute ham raises, 4 lat-pulldown machines, a state of the art sound system, and 4 flat screen TVs for video analysis.
Anyone that is interested in training like a D1/SEC athlete in an atmosphere that breeds success should contact us today!
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