Sunday, March 4, 2012

3/5/12

Clean: 3X3 @ 80%

Clean dead + clean pull: 3X1+1 @ 95%

Snatch balance: 3X1 @ 80%

Pullovers 2X8
Hyper row 2X12
Overhead step ups 2X5+5

Toes to bar 3X8
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