About Us...
Home
What We Do...
Facilities
Staff
Schedule and Rates
Get Started!
Thursday, May 17, 2012
5/18/12
Clean+jerk: 3X3+3 @ 75%
Back squat: 3X5 @ 80%
Leg raises 3X10
Toe touches 3X20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment