Sunday, April 7, 2013

4/8/13

Clean + hang clean + jerk: 2X1+1+1 @ 72%, 1X1+1+1 @ 77%

 Snatch balance + high hang snatch: 4X1+1 @ 72%

 Stick abs 3X6+6
1-leg hyper ext  3X6+6
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