Sunday, June 9, 2013

6/10/13

Clean + jerk: 6X1+2 @ 70%
*Do 1 set every 1:00*

Clean pull + clean: 3X1+1 @ 85%+75%

Toes to bar X 2:00 (max reps)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)