Snatch: 6X1 @ 70% of heavy single from Monday
*Do 1 set every 1:00*
Clean + jerk: 6X1 @ 70% of heavy single from Monday
*Do 1 set every 1:00*
Every minute on the minute for 5:00...
Back squat X 3
Slams (on knees) X 10
*Do 3 back squat and 10 slams every minute*
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