1. Halting snatch dead + below knee snatch: work up to a heavy set
2. Snatch: 1X2 @ 75%, 1X1 @ 82% of heavy set
3. Pin front squat: work up to a heavy single
4. Front squat: 1X max reps @ 80% of heavy single
5. On the minute for 8:00...
Even: push press X 5
Odd: Reverse hyper X 10
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