10/15/15

1. Hang snatch: 8X2 @ 65% of best
*Do 1 set every 1:00*

2. Hang clean + push jerk + jerk: 8X1+1+1 @ 65% of best

3. 3 giant sets
Scarecrows X10
Lat raise X10
Wt'ed planks X 30 sec - 1:00