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1. Hang snatch: 6X2 @ 65% of best
*Do 1 set every 1:00*

2. Hang clean + jerk: 6X1+2 @ 65% of best
*Do 1 set every 1:00*

3. 3 giant sets
Post raise X10
Cuban press X12
Wt'ed plank hold X 45 seconds