Wednesday, March 16, 2016

3/17/16

1. Snatch: 3X2 @ 85% of best

2. Clean + jerk: 3X2 @ 85% of best

3. 3 giant sets
DB curl+press X10
DB pullovers X10
Side plank holds X45 seconds each
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)