Central Kentucky Weightlifting Club: Get Started!

Get Started!

Weightlifters: Follow these steps to become a member of Central Kentucky Weightlifting:

New members must complete 6 Orientation classes before they are allowed to participate in a large training group. If you do have weightlifting experience, please let us know when you contact us.

CrossFitters: Click here!

Central Kentucky Weightlifting
USAW Club # 4101
242 Southland Drive

Lexington, KY 40503
(859)537-8032

Email us

Central Kentucky Weightlifting is dedicated to supporting and spreading the sport of weightlifting and CrossFit in the central Kentucky area. Our mission is to provide our athletes with the instruction and atmosphere they need to reach their goals.

To find out more about each one of our services, please click on the links below:

Olympic weightlifting

Big Blue CrossFit

Posted Workouts:

The workouts that are posted are for our athletes that compete in the sport of (Olympic) weightlifting. Click here for an explanation on how to read these workouts.

About Us...

Get Started!